Home

Triathlon Training and Coaching for Beginners 

Triathlon training and coaching for beginners is essential to ensure success on your triathlon journey. If you are new to the sport of triathlon and are looking for guidance, instruction, tips, and tools you need to succeed, then you are where you are meant to be. 

So you are thinking about doing a triathlon, or maybe you've signed up for a race, and are looking for the answer to one or more of these questions:

  • What's next? 
  • Where do I start? 
  • What don't I know? 
  • What do I need to know and do to be successful?

You've come to the right place. BATriathlete.com is where you will find expert Triathlon Training and Coaching for Beginners. Novices, newbies, first-timers, or whatever you want to call yourself, you want to take this triathlon journey. You've got a couple options: 

​#1 --- Go for it... Start working out, get in shape, find a program online, start running, swimming, and riding, sign up for a triathlon, educate yourself on everything triathlon, and hope you can survive race day.

or...

#2 --- ​Sign up for the Essential Triathlon Training and Coaching for Beginners Program. Now you've got a guide for this journey. You don't have to figure it out all on your own. You have a coach to guide you through the pitfalls, rough waters, and bumpy roads along the way. Now, with the Essential Triathlon Training and Coaching for Beginners Program, you can rest assured you will reach your goal. You can be ensured success on your journey to be a triathlete. 

How To Train for a Triathlon 

Can you do it on your own? Sure. Do you want to? That's the question you need to ask yourself. Let's think about this... 
You know you want to feel that exhilaration of crossing the finish line. You know that completing a triathlon will take some serious work and could be a lot of fun. You've seen or know people who have crossed that finish line and would like a little of that JOY for yourself. You know it won't be easy. You know somewhere deep inside you is a triathlete ready to get out. But you are not sure if you can find them on your own. Do you have what it takes? Yes. Can you be a triathlete? YES! Do you want to go it alone? Wing it and hope for the best?
OR...
Do you want a guide on this journey who will be with you every step of the way? Do you want a coach to teach you how to train more effectively in less time without having to put yourself through the kind of grueling workouts that make you sick to your stomach. (It is possible to challenge yourself, work hard, get better, and achieve your goals without having to nearly kill yourself in the process.) Get a degree in Exercise Science and also Psychology, add on a doctorate, 20+ years of experience working with thousands of athletes of all levels, and you will be able to provide what you get with this Essential Triathlon Training and Coaching Program here at BATriathlete.com.  

W​

ONE Message 

Why --- what problem do I solve? --- 

WIFFM

​What are the first, main questions people ask? --- come up with 5, answer those on the home page, big and bold... 

talk to them not at them --- make them feel something ---